Fit in 150 Minutes
A downloadable exercise
🙋♀️ Solo
💪 Exercise tracking
The CDC recommends getting 150 minutes of cardio and 2 strength-training exercises in per week. But time is freaking weird, how are you supposed to keep track? With these cute pixel-art cards, of course!
Each card has two objects made up of a total of 30 squares, and each square represents 5 minutes. As you exercise, fill in or mark off the squares, writing any leftover minutes in another box. Once you fill all the boxes, your 150 minutes is complete!
In the center of each card are two additional objects. Every day that you do at least 10 minutes of strength training, mark one off.
Finish the whole card each week to work toward a fit, healthy body! 🥳
Art by Rochelle Boggs!
Rochelle is a great friend and an awesome all-around gal who made every bit of art for this game. She's also working with me on SHe and In Space, No One Can Hear You EXPLODE! She also has her own Itch page where she makes gorgeous, wholesome af stuff. You should definitely go follow her and check out everything she's made!
Files
There are three double-sided business cards, each with a different theme. You can see all of them to the right. :D The fronts hold the instructions, the backs are the artwork and what you fill in.
The files for the game include 5 print methods, just print the ones you want:
- Mixed Fronts and Backs: One sheet with all 3 fronts and 9 copies of the backs beneath them
- Mixed Backs: One sheet with 4 of each of the backs
- Double-Sided Prints: one sheet for each with 12 fronts, and one sheet for each with 12 backs
- Folds: 6 each of the fronts and back, printed so you can cut and then fold the backs behind the fronts
- Front + Backs: 11 backs + 1 front of each
Play our other IRL activity games!
We have loads of other IRL activities in this list, including some of my favorites below!
Find Out More
Learn more about Fit in 150 Minutes on our Patreon. Or come chat about it on our Discord server!
All of our posts are free aside from some exclusive polls. We share news, updates, behind-the-scenes design stuff, and more. Plus, each of our releases is either free for a limited time or has community copies; if you become a free member of our Patreon, you’ll get an email when we release something, and if you’re quick enough you can get everything free!
Paid members help fund our creations and can get all of them as they come out, answer polls to help shape our future creations, and even get games and zines printed and mailed to you monthly in North America.
Updated | 19 hours ago |
Status | Released |
Rating | Rated 5.0 out of 5 stars (1 total ratings) |
Author | Beth and Angel Make Games |
Tags | aerobic, business-card, exercise, fitness, solo, Tabletop |
Purchase
In order to download this exercise you must purchase it at or above the minimum price of $2 USD. You will get access to the following files:
Community Copies
Support this exercise at or above a special price point to receive something exclusive.
Community Copy
These community copies were provided by our Mail Club patrons! A huge thanks to Rochelle B, NYbluejeans, and Dora Duvall who each provided 5 community copies 🧡
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